Body Fat Calculator
Calculate your body fat percentage using the U.S. Navy method and BMI method. Get comprehensive analysis of your body composition.
Body Fat Calculator
Enter your measurements to calculate body fat percentage
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Body Fat Analysis
Your complete body composition breakdown
Enter your measurements to calculate body fat percentage
Body Fat Categories Reference
| Description | Women | Men |
|---|---|---|
Essential Fat | 10-13% | 2-5% |
Athletes | 14-20% | 6-13% |
Fitness | 21-24% | 14-17% |
Average | 25-31% | 18-24% |
Obese | 32%+ | 25%+ |