Body Type & WHR Calculator
Find your body shape and WHR based on your measurements. Discover your body type classification and assess health risks.
Body Measurements
Enter your measurements to determine body shape and waist-hip ratio
Measured about 7 inches / 18 cm below waist
Measured at the widest part of hips
Body Analysis
Enter all measurements and click "Calculate Body Type" to see your analysis.
Understanding Body Types & WHR
Body Shape Types
Hourglass: Balanced bust and hips with defined waist
Bottom Hourglass: Slightly larger hips with defined waist
Top Hourglass: Slightly larger bust with defined waist
Spoon: Fuller hips and thighs, smaller bust
Triangle (Pear): Larger hips than bust
Inverted Triangle: Larger bust than hips
Rectangle: Similar bust, waist, and hip measurements
Health Significance
WHR Health Risks:
Higher WHR indicates more abdominal fat, associated with increased risk of cardiovascular disease and diabetes.
Body Shape & Health:
Apple shapes (higher WHR) may have higher health risks than pear shapes, but individual factors vary greatly.