Smart Calculator

Healthy Weight Calculator

Healthy Weight Calculator

Calculate your healthy weight range based on standard BMI guidelines for adults 18 years and older.

Weight Range Calculation
Enter your height to calculate your healthy weight range
ft
in

Age Requirement

This calculator is intended for adults 18 years and older. BMI calculations may not be appropriate for children, pregnant women, or athletes.

About Healthy Weight

BMI-Based Calculation

  • Based on BMI range: 18.5 – 25.0 kg/m²
  • Formula: Weight = BMI × height²
  • Standard: World Health Organization guidelines
  • Age group: Adults 18 years and older

Important Notes

  • General guideline: Not personalized medical advice
  • Limitations: Doesn't account for muscle mass
  • Special populations: May not apply to athletes
  • Consultation: Speak with healthcare provider

BMI Categories

BMI RangeCategory
Below 18.5Underweight
18.5 - 24.9Normal weight
25.0 - 29.9Overweight
30.0 and aboveObese

Factors Not Considered

  • Body composition: Muscle vs. fat ratio
  • Bone density: Individual skeletal differences
  • Age: Metabolism and body changes
  • Ethnicity: Different body type variations
  • Health conditions: Medical considerations